Break Every Chain

BREAKING FOOD ABUSE THROUGH THE WHOLE PERSON APPROACH

Syllabus

What is food abuse?
Who/what can I blame?
When is food abuse an addiction?
Why do some people become addicted?
Why did I start abusing food?
Why do I continue abusing food when I know it's hurting me?
The Whole Person Approach

--Bio-psycho-social-spiritual model

Why stop abusing food?
Potential consequences of sinful eating
Rewards of godly eating
BIO

--Eating habits

--Menu planning

--Fitness

--Water

--Sleep, R&R

--Health care

PSYCHO-SOCIAL

--Peace & joy

--Fun & interests

--Purpose in life

--Intellectual stimulation

--Relationships & connection

--Importance of touch & eye contact

--Time management

--Civic duties/activities

SPIRITUAL

--Intimacy w/God & God's people

--Identity

--Spiritual disciplines/maturity

Create a Whole Person Action Plan
How do I stop abusing food?
Spiritual bypassing
The role of trauma
Special topics

INVEST IN YOURSELF -- INTRO PRICE: $500 for 10 weeks! Just $50/session.

Church Staff receive 50% off!!! Refer a friend who registers and get 1st class FREE!

WA State residents may be eligible to use insurance benefits.

In addition to 10 one-hour Zoom sessions, participants will participate in an accountability exercise and will have 24/7 access to a private Facebook group where they can ask questions about course topics, mingle with other members, and give/receive encouragement.